Month 3 - Balance and Prepare

Biological Focus

• Hormonal rhythm stabilises, preparing the body for ovulation and implantation.
• Adaptogenic support promotes stress balance and optimal endocrine function.
• Mitochondrial and circulatory support enhance uterine and ovarian readiness.

Core Fertimax Supplements

• Fertimax™ Whey Shake (Whey or Plant-Based) → Daily base for protein, fibre, and micronutrients that maintain hormonal equilibrium and nutrient delivery.
• Hormone Balance Support Complex (Ashwagandha + Maca + Magnesium + Zinc + B6) → Supports cortisol balance, ovulation, and emotional stability.
• Implantation Support Complex (Arginine + Pycnogenol + Vitamin C) → Improves circulation, endometrial receptivity, and antioxidant protection.
• Coenzyme Q10 (100 mg) → Maintains egg energy and oxidative defence.
• Magnesium Glycinate (200–300 mg) → Calms the nervous system and supports progesterone activity.
• Prenatal Omega-3 (DHA/EPA) → Supports hormone production, cell membranes, and inflammatory balance.
• Choline 500 mg → Assists hormone metabolism and early embryo development.