Month 2 - Protect and Strengthen

Biological Focus

• Antioxidant defence and DNA integrity are essential as sperm mature and gain motility.
• Mitochondrial function fuels energy for motility and fertilisation capacity.
• Nutrient density now determines sperm vitality and resistance to oxidative damage.

Core Fertimax Supplements

• Fertimax™ Whey Shake (Whey or Plant-Based) → Daily foundation providing protein, fibre, and key micronutrients for reproductive energy.
• Coenzyme Q10 (100 mg) → Enhances sperm motility and mitochondrial energy output.
• L-Cysteine / N-Acetyl Cysteine (NAC 500 mg) → Supports antioxidant protection and DNA stability.
• Glycine (1–2 g) → Improves antioxidant recycling and sperm membrane resilience.
• Zinc Bisglycinate (10–15 mg) → Critical for sperm count, motility, and testosterone metabolism.
• Selenium (55 µg) → Protects sperm DNA and promotes normal morphology.
• Prenatal Omega-3 (DHA/EPA) → Supports membrane flexibility and reduces oxidative inflammation.